r.belter

Ever needed to convert a audiobook to the ipod´s audiobook format? here you go

* Convert MP3 audio books to iPod audio books file format.
* Use your iPod’s Audio Books Features.
* Combine multible MP3 files into a single file for seamless listening.
* Easy to use. Free. Open Source.

Source: http://www.freeipodsoftware.com/

…small macro for this task:

Sub UpdateAllFields()

Dim aStory As Range
Dim aField As Field

For Each aStory In ActiveDocument.StoryRanges
For Each aField In aStory.Fields
aField.Update
Next aField
Next aStory

End Sub

Source: http://support.microsoft.com/kb/922075/de